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How to –°hoose an Orthopedic Mattress

It is difficult to overestimate the importance of sleep in our lives, because in this state we spend a third of our lives. Sleep allows us to recover from an active day, so health depends directly on the quality and comfort of rest. And in order to achieve a comfortable sleep, it is necessary to devote some time to the questions of choosing a mattress. It is believed that an orthopedic mattress can provide maximum comfort to our body.

What are the key differences between an orthopedic mattress and an ordinary mattress? The fact that the orthopedic mattress uses technology and materials that allow the product to adapt to the weight of the human body. It distributes pressure in such a way as to support the spine, eliminating fatigue and discomfort.

Orthopaedic bed mattresses are spring loaded and unsprung. The main difference between them is the spring block and stiffness. As a rule, springless mattresses are more rigid.


Does everyone need an orthopedic mattress? Orthopaedic doctors say that 90% of their patients complain of back pain, and most often this pain is caused by an uncomfortable place to sleep. You may not have any problems with your spine, but notice if you get a good night’s rest, do you feel headaches in the morning, discomfort in the neck, back? If so, then your mattress is not suitable for you. Poor-quality mattresses and sofas lose their properties quite quickly – they are squeezed out and humps appear on them. And sleeping on such a surface is strictly prohibited for people of any age, buildup and health condition. That’s why orthopedists recommend buying orthopedic mattresses to everyone without exception.

A quality orthopedic mattress can serve for about 10 years, and most importantly, it performs two major tasks:

  • To support the spine in an anatomically correct position – this is achieved by a quality spring or springless base;
  • comfort assurance – because in addition to the spring block, the mattress also uses materials that can take the shape of the body, such as foam, latex.

However, not all orthopaedic mattresses are equally suitable for different people. How to choose an orthopedic mattress? There are several important factors to consider when choosing an orthopaedic mattress: age, composition, illness and doctor’s indications.

Age and weight are the basis for choosing an orthopedic mattress.

  1. To find the best mattress for yourself or your baby, start by determining your age requirements.
  2. For newborns and children under 3 years of age, rigid springless mattresses are available. Babies spend most of their lives sleeping, they are actively growing and developing, so it is essential to provide good support to their spine, which should get the right bend. The best option is to choose a coconut mattress for your child – it is rigid and environmentally friendly.
  3. From 3 to 7 years of age – you can choose a softer, springless mattress, they provide proper support to an already well-formed spine. It is also important that this product can withstand the fun jumps of a baby in the crib.
  4. From 7 to 12 years – springless mattresses made with natural latex or polyurethane foam, as well as models with independent springs. Children at this age are very active and at night they need good rest and proper spine support.
  5. From 12 to 18 years. The child can choose between a medium stiffened orthopedic model, a model with independent springs or a model based on polyurethane foam.
  6. For people between 18 and 30 years of age. The spine continues to develop up to 30 years of age, so it is recommended to choose rigid and medium stiff orthopaedic mattresses during this period, focusing on your comfort.
  7. Up to 45 years old, you can choose rigid or medium stiff mattresses for your bed according to your preferences or specific recommendations of your doctor.
  8. Older than 45 years and older, softness is important. Here soft or medium hardness should be preferred, as excessive bed hardness can contribute to the unpleasant and dangerous phenomenon of intervertebral disc displacement.

However, these basic recommendations alone will not be sufficient if a person’s weight differs from the average upward or downward. People with low or high weight, on the contrary, need different support. How do I choose a mattress according to my weight?

  • Soft models are recommended for people weighing up to 55 kg. These can be spring orthopedic mattresses without hard coconut coir, but with soft polyurethane foam, Memory Foam.
  • People weighing 55-95 kg should pay attention to models with medium hardness, with independent springs such as Pocket Spring.
  • People weighing more than 95 kg should choose an orthopedic mattress of maximum hardness that can withstand strong pressure. This can be a model with independent springs reinforced by a quality frame, or a rigid springless mattress.

Of course, it is important for people with spinal problems to choose a mattress for the bed, taking into account the doctor’s recommendations. For example, patients with osteochondrosis are recommended a hard surface for sleep. And if there is a hernia, only a soft model will do, otherwise a hard mattress can lead to complications.

And, after all, it is important to pay attention to your taste and comfort.

man and woman

How to choose an orthopedic mattress for a double bed is another important question, because people with different needs can sleep on the same bed. Usually, orthopaedic surgeons recommend that orthopaedic double bed mattresses are spring loaded, the main thing is that the springs do not react to pressure differences. Mattresses with independent springs, such as Pocket Spring, are best suited for a double bed. It is important that both people lie flat without rolling against each other. But the best option is to buy two different orthopedic double bed mattresses to order.

How do I know that you have chosen the right mattress?

The first time you buy an orthopedic mattress, you should know that the first days your body will get used to new sensations, which may make you feel uncomfortable sleeping on such a mattress. This is especially true if the old surface was not suitable for sleeping.

woman sleep

On the orthopedic surface, the spine will begin to take an anatomically correct shape and it will take time to get used to the new position – healthy and natural for it. So it is normal to feel a little discomfort. By the way, this feeling can last about three weeks, but not more. If at the end of this period you are not used to the new mattress, and after a month or two you are still very uncomfortable, it is quite possible that you have chosen a mattress of inappropriate stiffness.

We hope our advice will help you decide and buy for yourself and your loved ones a mattress that will give you a good rest, healthy and comfortable sleep. We wish you long health!

Theresa Perez
sofa recliner

What is Recliner?

Novelties in the furniture industry continue to please consumers with designs, “delicious” colors, pleasant, airy forms. At the same time, functionality is moving to a new level of technology that can meet the needs of a business man who spends a lot of time at the desk. One of such wonderful ideas is an advertising chair. What is it? What advantages does it have? Where can it fit? This article is dedicated to an interesting, gaining popularity, a variety of upholstered furniture.

What is Recliner?

Recliner is an advanced, high-tech category of upholstered furniture, designed for full relaxation under heavy working hours. Such models were created back in the first half of the last century, but there was no need to use them in mass production. Customers of the furniture were mainly aircraft, spacecraft construction companies, which were interested in the ideal support and rest of pilots during long flights. But the accelerated pace of life, the increase in production, the transition to digital technology, accompanied the introduction of space seats in the realities of everyday work.

What is the difference between an advertiser and a normal swing chair?

  • The models have a complex mechanical design, which can be equipped with different types of control: sensor, remote control, or mechanical levers.
  • Such chairs allow you to change the angle of inclination of the back almost to the lying position, and are equipped with an extendable leg support.
  • Models combine the functions of a work chair and a cosy place for a short rest. They rotate, swing with the innovative glider and unfold into a lounge chair.
  • Some variants are equipped with massage options for maximum relaxation and distraction in a short period of time.
  • The shape of the chairs emphasizes the anatomical curves of the body, so that the sitting position has no harmful effect on the spine.

How the smart chair works

The principle of the advertiser depends on what mechanism is built into the chair. The simplest design is a mechanical layout by pressing on the backrest, or by actuating a special lever. This option is not smooth, requires, though small, but physical effort. The backrest is fixed only in the specified positions, it is impossible to choose another angle.

More functional and highly popular are the models with electric drive. They are divided into..:

  • wired;
  • wireless;
  • sensory.

In the first and second cases, the chair is controlled by a remote control. The third version has buttons built into the armrests. Seats on the electric drive have a large selection of fixed positions, smooth layout, can have additional options in the form of massage, memory and playback your favorite position.

Also the principle of the advertiser is determined by the chosen basis. The chair can have a familiar wooden frame, which deprives it of turning and swinging functions. Be close to the office model, with a spinning base in the form of a cross on wheels, or a solid metal disk. There are also modular constructions, the elements of which are transformed independently of each other, they are mainly equipped with sofas-advertisers.

How to choose a chair-recliner

You already have an idea of what an advertiser is, and you are probably baffled by the question of how to choose the most appropriate model. For this purpose it is necessary to define with desirable functionality and the budget which can be used for chair purchase. The price range of the models is very noticeable, and for some people the cost can be a key factor in the choice. But we will still proceed from the availability of the necessary options and place of installation.

So, where do you want to put your future acquisition? If this is an office, you should look at models with their own, swivel base. They’re designed like computer chairs, with a folding footrest. They can be equipped with a mechanical folding footrest, or they can be controlled by a remote control. The second option is much more expensive, because it has extended options: massage, fixation at any angle, swinging by an advanced mechanism. If the advertiser is planned for home needs (for example, to work for a laptop, or for the design of a home theater), will fit the model on the frame. They are made in classical, easily fit into the living room forms, or non-standard, minimalist. The former are equipped with a wooden frame and an exit foot, the latter with a metal base, with a foot like a chaise lounge chair. They will emphasize the modern studio, or complement the office. Thus, having defined the necessary parameters, the choice of a smart chair will not be a problem for you.

Is it possible to make an advertising chair yourself.

The high comfort chair works with a special device that provides transformation of elements. It is sold separately, in specialized furniture stores, and allows you to make your own advertiser from the old chair. Furniture on a wooden frame is the easiest to convert, and you can use as a mechanical device, and installation with electric drive.

To begin with, the mechanism must be assembled, if it is electric, to determine where, on what side the cable with the socket is mounted. After that it is necessary to disassemble the chair, because the device will be held on the frame, and proceed with installation. This is the most time-consuming part of the conversion, coping with it, we can say that half of the case is done. Now it remains to attach the backrest and footrest to the protruding parts of the device. As a footboard you can use a polished board in the tone of the chair, or not a bulky pouffe.

The optimal place for a smart sofa is the living room: watch TV, read or just relax with maximum comfort. If the sofa has several section-transformers, everyone can choose a comfortable position.

If you appreciate technological, comfortable and beautiful upholstered furniture, buy an advertiser.

Summing up, we can confidently say that the equipment of old upholstered furniture by the advertiser can be done independently.

Theresa Perez